Although you're showing signs of improvement now, you have another step to take my friend. An important part of life is letting go of the things which are just not meant for us.
Listen, no matter who you're with in your life, the first and last person you speak with every day is yourself, George. Be careful what tell yourself, man. What kind of company are you to yourself? Face the day with confidence and self-appreciation my friend. It's you who decides your disposition.